It has now started to become a norm that a person who owns an iPhone also has an Apple Watch as well. The Apple Watch is a great utility and its latest series is everything a gadget lover would want. Apart from its other utilities, the watch is mainly used as a health monitoring device. It keeps a track of how well your body is performing, and at the same time, helps you to keep a track of your activities and exercise schedules.
The built-in heart monitor has the responsibility of monitoring your general heart health. It provides you with accurate heartbeat readings for resting, walking and running conditions. Lately, some Apple Watch users have been getting inaccurate readings for no apparent reason. For instance, your heartbeat rate while sitting would suddenly shoot way too high or low which is unusual. Likewise, your running heartbeat would drop lower than the resting heartbeat rate which is impossible.
These unusual readings are bound to make you worried. You may think that either it is your health that is deteriorating or your expensive Apple Watch has gone unfunctional. Both these cases are worrying but luckily, both these assumptions are wrong. Your health is alright and so is your watch. It is just that you need some quick troubleshoots to get rid of inaccuracy in health data. Here is a list of things that you can do to avoid this inaccuracy.
Wait for a Second BPM Reading:
Sometimes, the first reading on the watch isn’t accurate, but if you leave the Watch heart rate glance active for another few seconds then it gets accurate by itself. These outlier readings are a common happening, and the best way to deal with this issue is to let your watch take several readings to restore the accuracy. You will see that the readings will jump back to normal after a few repetitive attempts. The reason for that issue is not clear but it could well be the software update issue.
Check the Band:
The primitive reason why many Apple Watch users get inaccurate readings is due to the fit of Watchband itself. If your Watchband is loose then it is likely that the reading would be inaccurate. A loose Watchband means a gap between the sensor and the wrist which means that the sensor won’t be able to display the right results. Make sure that your Apple Watch band has a snug fit to prevent inaccuracy. You can get Apple Watch Sports Band as they are very accommodating for this matter.
Sometimes, it is just the dirt or dust that prevents the sensors to work accurately. For instance, if you leave your watch on a table then dust can pave its way around the sensors. To avoid this issue, try to make a habit of regularly cleaning the back of your watch with a soft cloth. Additionally, you should also be careful while applying lotions and sunblocks. Make sure you do not apply them on and around the skin where the Watch rests. The greasy materials can also inflict permanent damage to the sensors.
Minor software glitches can also be one of the reasons why your Apple Watch health data isn’t accurate. Some people have this laziness where they do not update the WatchOS even when it is available. The main reason for these updates is to fix the bugs and glitches. If you are getting inaccurate reading and your Apple WatchOS isn’t updated then it is all on you. Just update the software and see the magic. If that doesn’t help, go for the resetting and erasing the Apple Watch option. The issue of inaccuracy will be addressed once the reset is done.
Conclusively, inaccurate BPM readings on Apple Watch is not a big issue. It usually gets addressed with the methods mentioned above. However, if it keeps happening repetitively then you should consider taking it to the Apple Store or a reputable repair shop.